Fusion Shrimp Scampi
by Sara Tung
An Asian twist to a classic shrimp scampi.
Juicing Your Way to Good Health
Juicing provides a powerhouse of nutrition, adding a good dose of vitamins, minerals, and live enzymes to your diet. read more
Milk Kefir Instructions
Learn about this health promoting drink that has been consumed in many ancient cultures. Milk kefir is a lacto-fermented food that is teeming with probiotics, good yeasts, and increased nutrient values. read more
Water Kefir Instructions
Giving up soda pop isn’t hard at all when you can replace it with this delicious fizzy drink that is easy to make, teeming with probiotics and full of nutrients to boot! read more
Paleo Pumpkin Pie
Corned Beef (Recipe for Cooking)
Chicken Egg Scramble
Stir Fried Lettuce
Wilted Broccoli Sprouts
Did You Know?
- The average woman absorbs about 5 lbs of chemicals from toiletries and makeup every year. Look for mineral-based and green alternatives to reduce your exposure.
- You can produce hundreds of pounds of produce in a few raised vegetable beds in your backyard.
- There is a "garbage patch" that stretches for hundreds of miles in the ocean, largely comprised of plastic bags and other non-biodegradable materials. Do your part, and switch to reusable grocery bags.